Mental Break On March 4, 2009March 4, 2009 By mapelbaIn Uncategorized 14 years old walking with mom's boyfriend at the Alamo * Sometimes one has no story to tell. Or perhaps has no energy to tell it. Or maybe it is time to be quiet. Share this:FacebookTwitterPrintEmailMoreRedditLike this:Like Loading... Related
7 thoughts on “Mental Break”
Now I feel like I’m sitting with you in the quiet.
Closing eyes…taking a deep breath…letting it out… Ah, yes! Now I feel it. It’s good to be in that quiet, calm place…
Me too, Marta, me too.
I’m a big fan of the metal break, especially for myself. It’s nice to be reminded to just breathe sometimes.
Let it in … let it go …
Glad several of you stop to take a breath with me.
this is your in breath; this is your out breath. When we are quiet we can hear the miracle of the involuntary reflex that creates our life. I sit quietly with you in the joy of the miracle of your life.